Slow Cooker Sausage 'n' Grits Meatloaf

Slow Cooker Sausage 'n' Grits Meatloaf
You can never have too many main course recipes, so give Slow Cooker Sausage 'n' Grits Meatloaf a try. This recipe serves 6. One serving contains 377 calories, 21g of protein, and 25g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. 151 person found this recipe to be yummy and satisfying. Head to the store and pick up onion powder, ketchup, liquid egg whites, and a few other things to make it today. To use up the liquid egg whites you could follow this main course with the Low Calorie Whole Wheat Banana Bread as a dessert. This recipe is typical of Southern cuisine. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 5 hours and 10 minutes.

Instructions

1
Fold each sheet of aluminum foil in half lengthwise, then fold in half lengthwise again, to make 2 strips of foil 4 inches wide by 16 inches long.
Equipment you will use
Aluminum FoilAluminum Foil
2
Place the strips into the bottom of a slow cooker in a cross, so that the long ends of the strips come partway up the inside of the cooker (to make lifting handles). Spray the inside of the slow cooker and the foil strips with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Slow CookerSlow Cooker
Aluminum FoilAluminum Foil
3
Mix together the ground beef, pork sausage, egg whites, grits, onion powder, garlic powder, ketchup, and liquid smoke flavoring until thoroughly combined, and form into a rounded loaf. Gently place the loaf into the slow cooker on top of the crossed foil strips.
Ingredients you will need
Garlic PowderGarlic Powder
Liquid SmokeLiquid Smoke
Onion PowderOnion Powder
Pork SausagePork Sausage
Ground BeefGround Beef
Egg WhitesEgg Whites
KetchupKetchup
GritsGrits
Equipment you will use
Slow CookerSlow Cooker
Aluminum FoilAluminum Foil
4
Cover the cooker, set on Low, and cook for 5 to 6 hours. To serve, carefully hold the ends of the foil strips, and gently lift the meat loaf from the cooker by the foil handles to place on a serving platter for slicing.
Ingredients you will need
MeatMeat
Equipment you will use
Aluminum FoilAluminum Foil
DifficultyExpert
Ready In5 hrs, 10 m.
Servings6
Health Score7
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