Sloppy Joes
The recipe Sloppy Joes could satisfy your American craving in about 30 minutes. This main course has 386 calories, 21g of protein, and 27g of fat per serving. This recipe serves 8. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have tabasco sauce, brown sugar, chili powder, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
Add butter to a large skillet or dutch oven over medium high heat.
Add ground beef and cook until brown.
Drain most of the fat and discard.
Add onions, green pepper, and garlic. Cook for a few minutes, or until vegetables begin to get soft.
Add ketchup, brown sugar, chili pepper, dry mustard, and water. Stir to combine and simmer for 15 minutes, adding salt and pepper to taste. Also add tomato paste, Worcestershire, and Tabasco if desired. Taste and adjust seasonings as needed.
Spread rolls with butter and brown on a griddle or skillet. Spoon meat mixture over the rolls, topping with a slice of cheese if it makes your skirt fly up.
Serve hot with kettle cooked chips!