Skillet Chicken Parmesan

Name: Skillet Chicken Parmesan
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 1 egg; 113 grams cup shredded Italian cheese blend; 1 teaspoon Italian seasoning; 2 Tbsps grated Parmesan cheese; 473 milliliters tomato pasta sauce (from 26-oz jar); 454 grams boneless skinless chicken breasts each); 3 Tbsps olive or vegetable oil; 177 milliliters Original Bisquick® mix

Need a gluten free and fodmap friendly main course? Skillet Chicken Parmesan could be an outstanding recipe to try. One portion of this dish contains roughly 35g of protein, 22g of fat, and a total of 367 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up vegetable oil, cheese blend, parmesan cheese, and a few other things to make it today. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

In shallow dish or pie plate, mix Bisquick mix, Italian seasoning and Parmesan cheese. In another shallow dish or pie plate, beat egg. Coat chicken with Bisquick mixture, then dip into egg, and coat again with Bisquick mixture.

Ingredients you will need

Italian Seasoning

Parmesan

Baking Mix

Whole Chicken

Dip

Egg

In 12-inch nonstick skillet, heat oil over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chicken; cook 4 to 6 minutes, turning once, until golden brown. Cover; cook 8 to 10 minutes longer, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).

Ingredients you will need

Whole Chicken

Juice

Remove from skillet to plate.

Equipment you will use

Frying Pan

Add pasta sauce to skillet.

Ingredients you will need

Pasta Sauce

Equipment you will use

Frying Pan

Place chicken on top of sauce.

Ingredients you will need

Whole Chicken

Sauce

Sprinkle with Italian cheese blend. Cover; cook 2 to 3 minutes or until bubbly and cheese is melted.

Ingredients you will need

Italian Cheese

Cheese

Equipment

Frying Pan

Ingredients

Servings:

egg 113grams

cup shredded Italian cheese blend 1teaspoon

Italian seasoning 2Tbsps

grated Parmesan cheese 473milliliters

tomato pasta sauce (from 26-oz jar)454grams

boneless skinless chicken breasts each)3Tbsps

olive or vegetable oil 177milliliters

Original Bisquick® mix

Recommended wine: Chianti, Trebbiano, Verdicchio

Italian on the menu? Try pairing with Chianti, Trebbiano, and Verdicchio. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Casaloste Chianti Classico Riserva with a 4.4 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.