Skate with Capers and Brown Butter

Skate with Capers and Brown Butter
Skate with Capers and Brown Butter is a gluten free, primal, fodmap friendly, and pescatarian recipe with 4 servings. One serving contains 216 calories, 1g of protein, and 23g of fat. This recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. A mixture of fresh-ground pepper, capers, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Put the skate in a large deep frying pan in one layer.
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2
Pour the water and the 1/2 cup vinegar over the fish.
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VinegarVinegar
WaterWater
FishFish
3
Add the thyme, 1 teaspoon of thesalt, the peppercorns, bay leaves, and more water if needed to cover. Bring to a simmer and cook, partially covered, at a gentle simmer for 3 minutes. Raise the heat and bring to a rolling boil.
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Bay LeavesBay Leaves
ThymeThyme
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4
Remove from the heat and let sit until the fish is just done, about 5 minutes. Carefully remove the fish and drain on paper towels.
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5
Meanwhile, in a medium stainless-steel saucepan, melt the butter over moderate heat. Cook until the butter turns a medium brown, about 5 minutes.
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6
Remove from the heat and carefully stir in the remaining1 1/2 tablespoons vinegar, the capers, the parsley, the remaining 3/4 teaspoon salt, and the ground pepper.
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ParsleyParsley
VinegarVinegar
CapersCapers
SaltSalt
7
Serve the fish topped with the sauce.
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8
Wine Recommendation: Capers suggest a medium-bodied, flavorful white wine, such as a Gavi from Italy or a pinot blanc from Alsace in France.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT by Kathie Lee Gifford Pinot Grigio
GIFFT Pinot Grigio bursts with lively pear and tropical fruits, balanced by crisp acidity and an elegantly refined freshness. Featuring ripe stone fruit and citrus aromas, this wine showcases melon, nectarine and Meyer lemon flavors that finish light and refreshing.
DifficultyHard
Ready In45 m.
Servings4
Health Score1
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