Simple Sauteed Mustard Greens

Simple Sauteed Mustard Greens
Need a gluten free, dairy free, whole 30, and vegetarian side dish? Simple Sauteed Mustard Greens could be a super recipe to try. This recipe serves 6. One serving contains 47 calories, 0g of protein, and 5g of fat. This recipe covers 1% of your daily requirements of vitamins and minerals. A mixture of stone-ground mustard, garlic, mustard greens, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
In a large pan with straight sides on medium heat add the oil.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the garlic to the hot oil.
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GarlicGarlic
Cooking OilCooking Oil
3
Saute until garlic is softened and fragrant and has infused the oil.
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GarlicGarlic
Cooking OilCooking Oil
4
Add the mustard greens. Season the greens with salt, and pepper, and saute while tossing to wilt. Once wilted add the chicken stock and stir. Raise heat to a simmer, then lower and cook for about 5 minutes more.
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Mustard GreensMustard Greens
Chicken StockChicken Stock
GreensGreens
PepperPepper
SaltSalt
5
Stir in the ground mustard.
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Mustard PowderMustard Powder
6
Serve warm.

Equipment

DifficultyNormal
Ready In25 m.
Servings6
Health Score0
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