Simple Poached Cod Recipe

Name: Simple Poached Cod Recipe
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 mediums bay leaves; 1 Tbsp black peppercorns; 1 medium carrot, peeled and thinly sliced on the bias; 680 grams cod fillets; 59 milliliters dry white wine; 2 Tbsps kosher salt; 1 mediums lemon, sliced paper thin; 6 fresh parsley sprigs, stems trimmed and coarsely chopped; 3 mediums red potatoes, halved lengthwise and thinly sliced; 3 mediums shallots, thinly sliced; 1 liters cold water

You can never have too many main course recipes, so give Simple Poached Cod Recipe a try. This recipe makes 4 servings with 297 calories, 35g of protein, and 2g of fat each. This recipe covers 27% of your daily requirements of vitamins and minerals. If you have wine, lemon, carrot, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Ingredients

Servings:

2mediums

bay leaves 1Tbsp

black peppercorns 1medium

carrot, peeled and thinly sliced on the bias 680grams

cod fillets 59milliliters

dry white wine 2Tbsps

kosher salt 1mediums

lemon, sliced paper thin 6

fresh parsley sprigs, stems trimmed and coarsely chopped 3mediums

red potatoes, halved lengthwise and thinly sliced 3mediums

shallots, thinly sliced 1liters

cold water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.