Simple Lemon Chicken

Simple Lemon Chicken
Need a gluten free and dairy free main course? Simple Lemon Chicken could be a spectacular recipe to try. This recipe serves 4. One serving contains 199 calories, 24g of protein, and 3g of fat. Head to the store and pick up apple juice, chicken breast halves, cornstarch, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Heat skillet sprayed with cooking spray over medium-high heat. Cook chicken breasts in the skillet until no longer pink in the center and the juices run clear, about 10 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Ingredients you will need
Chicken BreastChicken Breast
Cooking SprayCooking Spray
Equipment you will use
Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
2
Cut chicken into strips.
Ingredients you will need
Whole ChickenWhole Chicken
3
Whisk apple juice, lemon juice, cornstarch, and chicken bouillon in a skillet until smooth.
Ingredients you will need
Chicken BouillonChicken Bouillon
Apple JuiceApple Juice
Lemon JuiceLemon Juice
Corn StarchCorn Starch
Equipment you will use
Frying PanFrying Pan
WhiskWhisk
4
Heat skillet over medium heat, stirring until sauce is thick and bubbly, 3 to 5 minutes; continue cooking for 3 more minutes.
Ingredients you will need
SauceSauce
Equipment you will use
Frying PanFrying Pan
5
Place chicken strips into the apple juice sauce and simmer for 6 to 8 minutes before serving.
Ingredients you will need
Chicken TendersChicken Tenders
Apple JuiceApple Juice
SauceSauce
DifficultyNormal
Ready In30 m.
Servings4
Health Score8
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