Shrimp And Grits Creole

Name: Shrimp And Grits Creole
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 6
Cuisine: Southern
Ingredients: 2 teaspoons salt-free Cajun seasoning; 158 milliliters chopped carrot (about 1 large); 118 milliliters chopped green bell pepper (about 1 small); 822 grams zesty diced tomatoes with jalapeño peppers (such as Del Monte), undrained; 118 milliliters freshly grated garlic and herb-flavored Parmesan cheese; 567 grams fresh shrimp, peeled and deveined; 237 milliliters stone-ground grits; 118 milliliters water; 946 milliliters water

Shrimp And Grits Creole might be just the main course you are searching for. One serving contains 206 calories, 26g of protein, and 6g of fat. This recipe serves 6. This recipe covers 29% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, primal, fodmap friendly, and pescatarian diet. From preparation to the plate, this recipe takes around 25 minutes. Head to the store and pick up cajun seasoning, 2 (14.5-ounce) cans zesty diced tomatoes with jalapeño peppers (such as del monte), water, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

Cook grits according to package directions, using 4 cups water. Stir in Parmesan cheese; set aside, and keep warm.

Ingredients you will need

Parmesan

Grits

Water

Coat a large saucepan with cooking spray; place over medium-high heat until hot.

Ingredients you will need

Cooking Spray

Equipment you will use

Sauce Pan

Add carrot and green pepper; cook 3 minutes, stirring often.

Ingredients you will need

Green Pepper

Carrot

Add tomatoes, 1/2 cup water, and Cajun seasoning. Bring to a boil; cover, reduce heat, and simmer 5 minutes.

Ingredients you will need

Cajun Seasoning

Tomato

Water

Add shrimp, and cook 3 minutes or until shrimp turn pink. Spoon 2/3 cup grits into each of 6 individual serving bowls; spoon about 1/2 cup shrimp mixture over grits.

Ingredients you will need

Shrimp

Grits

Equipment you will use

Bowl

Equipment

Sauce Pan

Bowl

Ingredients

Servings:

2teaspoons

salt-free Cajun seasoning 158milliliters

chopped carrot (about 1 large)118milliliters

chopped green bell pepper (about 1 small)822grams

zesty diced tomatoes with jalapeño peppers (such as Del Monte), undrained 118milliliters

freshly grated garlic and herb-flavored Parmesan cheese 567grams

fresh shrimp, peeled and deveined 237milliliters

stone-ground grits 118milliliters

water 946milliliters

water

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Esperto Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.