Seven Spice Mahi-mahi

Name: Seven Spice Mahi-mahi
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 3 Tbsps Japanese 7 spice powder; 1 teaspoons freshly ground black pepper; 2 servings lemon juice; 1 zest of lemon; 4 fillets mahi-mahi fillets; 2 servings olive oil; 2 servings pepper sherry; 2 Tbsps sea salt

Seven Spice Mahi-mahi might be just the main course you are searching for. One serving contains 448 calories, 65g of protein, and 18g of fat. This gluten free, dairy free, and primal recipe serves 2. If you have japanese 7 spice powder, se From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Ingredients:4 mahi-mahi fillets2 1/2 tablespoons Japanese 7 spice powder2 tablespoons sea salt1/2 teaspoon freshly ground black pepperzest of one lemonolive oillemon juicepepper sherry

Ingredients you will need

Shichimi Togarashi

Mahi Mahi

Sherry

Brush with olive oil. Grill, for about 5 minutes on each side, until fully cooked.

Ingredients you will need

Olive Oil

Equipment you will use

Grill

Sprinkle with lemon juice and pepper sherry prior to serving.My thoughts:When I asked people what type of grilling recipes they would most like to see this year, the response was overwhelmingly in favor of fish/seafood recipes. The trick with grilling fish is not to over cook it and if you would like to place the fish directly on the grill, make sure it is a firm, meaty variety. That's why I like Mahi-Mahi, I've never had a problem with it overcooking or breaking up on the grill. It can be on the bland side though so I dressed it up with some seven spice powder, lemon juice and my new favorite condiments, pepper sherry. Simple, slightly spicy and super tasty.

Ingredients you will need

Lemon Juice

Mahi Mahi

Seafood

Pepper

Sherry

Fish

Equipment you will use

Grill

Equipment

Grill

Ingredients

Servings:

3Tbsps

Japanese 7 spice powder 1teaspoons

freshly ground black pepper 2servings

lemon juice 1

zest of lemon 4fillets

mahi-mahi fillets 2servings

olive oil 2servings

pepper sherry 2Tbsps

sea salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.