Sesame Salmon with Soba Noodles

Name: Sesame Salmon with Soba Noodles
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps minced fresh ginger; 1 Tbsp fresh lemon juice; 680 grams skinless salmon fillets; 3 scallions, coarsely chopped; 2 teaspoons Asian sesame oil; 59 milliliters sesame seeds; 170 grams soba noodles; 59 milliliters soy sauce; 1 teaspoon vegetable oil

Sesame Salmon with Soba Noodles is a dairy free and pescatarian recipe with 4 servings. One portion of this dish contains approximately 43g of protein, 19g of fat, and a total of 480 calories. This recipe covers 35% of your daily requirements of vitamins and minerals. A mixture of soy sauce, scallions, sesame seeds, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. 1 person found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. It works well as a pretty expensive main course.

Instructions

Bring a large pot of salted water to a boil.

Ingredients you will need

Water

Equipment you will use

Pot

Add the soba noodles and cook until al dente, about 5 minutes.

Ingredients you will need

Soba Noodles

Drain the noodles, transfer them to a medium bowl and keep warm.

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Pasta

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Bowl

Meanwhile, in a small bowl, combine the soy sauce, lemon juice and 1 tablespoon of the ginger. Lightly brush the salmon fillets on both sides with a little of the soy-ginger mixture, and then dredge in the sesame seeds.

Ingredients you will need

Salmon Fillets

Sesame Seeds

Lemon Juice

Soy Sauce

Ginger

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Bowl

Heat the vegetable oil in a large nonstick skillet.

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Vegetable Oil

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Frying Pan

Add the salmon to the pan, and cook over moderately high heat until the sesame seeds are golden and the fish is just cooked through, about 5 minutes per side.

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Sesame Seeds

Salmon

Fish

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Frying Pan

Add the sesame oil, scallions, the remaining 1 tablespoon of ginger and the remaining soy-ginger mixture to the soba noodles and toss to combine.

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Soba Noodles

Sesame Oil

Green Onions

Ginger

Transfer the soba noodles to serving bowls, top with the salmon fillets and serve.

Ingredients you will need

Salmon Fillets

Soba Noodles

Equipment you will use

Bowl

Equipment

Pot

Bowl

Frying Pan

Ingredients

Servings:

2Tbsps

minced fresh ginger 1Tbsp

fresh lemon juice 680grams

skinless salmon fillets 3

scallions, coarsely chopped 2teaspoons

Asian sesame oil 59milliliters

sesame seeds 170grams

soba noodles 59milliliters

soy sauce 1teaspoon

vegetable oil

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Xavier Monnot Bourgogne Les Grandes Coutures Chardonnay with a 4.2 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.