Sesame Salmon

Name: Sesame Salmon
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp low-sodium soy sauce; 680 grams salmon fillets; 1 teaspoon sesame oil; 2 teaspoons sesame seeds

Sesame Salmon is a gluten free, dairy free, fodmap friendly, and pescatarian recipe with 4 servings. One serving contains 257 calories, 34g of protein, and 12g of fat. This recipe covers 24% of your daily requirements of vitamins and minerals. It works well as a pretty expensive main course. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of soy sauce, salmon fillets, sesame seeds, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

Combine soy sauce and sesame oil.

Ingredients you will need

Sesame Oil

Soy Sauce

Brush mixture evenly over fillets.

Sprinkle sesame seeds over 1 side of fillets.

Ingredients you will need

Sesame Seeds

Coat a large nonstick skillet with cooking spray, and place over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add salmon; cook 4 minutes on each side or until fish flakes easily when tested with a fork.

Ingredients you will need

Salmon

Fish

carbo rating: 0

Equipment

Frying Pan

Ingredients

Servings:

1Tbsp

low-sodium soy sauce 680grams

salmon fillets 1teaspoon

sesame oil 2teaspoons

sesame seeds

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try La Crema Russian River Chardonnay. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 28 dollars per bottle.