Sesame-Onion Pancakes

Sesame-Onion Pancakes
Sesame-Onion Pancakes is a vegan recipe with 12 servings. This recipe covers 4% of your daily requirements of vitamins and minerals. This morn meal has 101 calories, 3g of protein, and 2g of fat per serving. If you have water, canolan oil, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Lightly spoon flour into dry measuring cups; level with a knife.
Ingredients you will need
All Purpose FlourAll Purpose Flour
Equipment you will use
Measuring CupMeasuring Cup
KnifeKnife
2
Combine flour, sesame seeds, salt, and baking powder in a food processor; pulse just until combined.
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Baking PowderBaking Powder
Sesame SeedsSesame Seeds
All Purpose FlourAll Purpose Flour
SaltSalt
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Food ProcessorFood Processor
3
Add oil, and pulse until combined.
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Cooking OilCooking Oil
4
Add onions; pulse until combined.
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OnionOnion
5
Add water; pulse until mixture begins to hold together (do not allow dough to form a ball).
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DoughDough
WaterWater
6
Place dough on a lightly floured surface. Divide into 12 equal portions, shaping each portion into a ball. Working with 1 portion of dough at a time (cover remaining portions to prevent drying), roll each portion into a 5-inch circle between 2 sheets of heavy-duty plastic wrap. Stack pancakes between single layers of wax paper or paper towels to prevent sticking.
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DoughDough
RollRoll
WrapWrap
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Paper TowelsPaper Towels
Plastic WrapPlastic Wrap
Wax PaperWax Paper
7
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
8
Place 1 pancake in pan, and cook for 20 seconds or until lightly browned. Turn and cook 20 seconds or until lightly browned.
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Frying PanFrying Pan
9
Remove from pan, and keep warm. Repeat the procedure with cooking spray and remaining pancakes.
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Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
10
Cut each pancake into 6 wedges.
11
Serve warm.
DifficultyHard
Ready In45 m.
Servings12
Health Score3
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