Sesame Chicken and Soba Noodles

Name: Sesame Chicken and Soba Noodles
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 3 carrots, cut into matchstick-size strips or shredded; 1 Tbsp finely grated ginger; 3 Tbsps light brown sugar; 3 Tbsps low-sodium soy sauce; 198 grams package mixed greens; 118 milliliters extra-virgin olive oil; 3 Tbsps rice vinegar; 2 Tbsps sesame seeds, toasted; 454 grams boneless, skinless chicken breasts; 227 grams package soba noodles; 0 sweet onion, thinly sliced

Sesame Chicken and Soba Noodles might be just the main course you are searching for. This recipe makes 4 servings with 659 calories, 35g of protein, and 33g of fat each. This recipe covers 30% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 25 minutes. It is a good option if you're following a dairy free diet. Head to the store and pick up greens, rice vinegar, brown sugar, and a few other things to make it today. To use up the ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert.

Instructions

Cook the soba noodles according to the package directions and rinse under cold water.

Ingredients you will need

Soba Noodles

Water

Cut the chicken into 1/4-inch-thick slices.

Ingredients you will need

Whole Chicken

Heat the soy sauce and brown sugar in a large skillet over medium heat. Working in batches, add the chicken and saut until cooked through, about 1 1/2 minutes per side.

Ingredients you will need

Brown Sugar

Soy Sauce

Whole Chicken

Equipment you will use

Frying Pan

Transfer to a bowl and repeat with the remaining chicken.

Ingredients you will need

Whole Chicken

Equipment you will use

Bowl

Sprinkle the sesame seeds over the chicken and toss to coat. In a small bowl, whisk together the ginger, vinegar, and oil. Divide the greens, carrots, and onion among individual plates. Top with the soba noodles and chicken.

Ingredients you will need

Sesame Seeds

Soba Noodles

Carrot

Whole Chicken

Vinegar

Ginger

Greens

Onion

Cooking Oil

Equipment you will use

Whisk

Bowl

Serve with the vinaigrette.Tip: To toast sesame seeds, cook them in a dry skillet over moderate heat, stirring constantly, until golden, 2 to 3 minutes.

Ingredients you will need

Sesame Seeds

Vinaigrette