Seared steak with chimichurri dressing

Name: Seared steak with chimichurri dressing
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 2
Cuisine: South American, Latin American
Ingredients: 400 grams 300g 11-14oz piece of lean rump or sirloin steak; 1 teaspoon cumin seeds; 1 teaspoons fennel seeds; 1 small bunch flat-leaf parsley, leaves chopped; 1 red chilli, deseeded and finely chopped; 1 teaspoon thyme leaves; 5 Tbsps olive oil; 2 Tbsps red wine vinegar

Seared steak with chimichurri dressing takes approximately 1 hour from beginning to end. This main course has 608 calories, 45g of protein, and 45g of fat per serving. This recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 2. It is perfect for valentin day. Head to the store and pick up chilli, cumin seeds, flat-leaf parsley, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet.

Instructions

To make the chimichurri dressing, toast the seeds in a small non-stick pan for 30 seconds or so, until they smell fragrant. Tip into a small bowl and stir in the chopped parsley, chilli, thyme, oil and vinegar. Season well with pepper you can add salt just before serving.

Ingredients you will need

Chimichurri

Parsley

Vinegar

Chili Pepper

Pepper

Seeds

Thyme

Toast

Salt

Cooking Oil

Equipment you will use

Bowl

Frying Pan

Put the steak onto a plate and rub over about a quarter of the dressing. Leave the steak marinating at room temp for about 30 mins. If youre making ahead chill for up to 2 hrs, then bring out of the fridge about 15 mins before you want to cook it.

Ingredients you will need

Steak

Dry Seasoning Rub

Heat a barbecue, griddle or heavybased frying pan until really hot. Season the steak and dressing with salt, then cook the steak for 2-3 mins on each side depending on the thickness and how you like you meat cooked.

Ingredients you will need

Steak

Meat

Salt

Equipment you will use

Frying Pan

Serve on a board, then slice into thin strips as you eat spooning over the remaining dressing.

Equipment

Bowl

Frying Pan

Ingredients

Servings:

400grams

300g 11-14oz piece of lean rump or sirloin steak 1teaspoon

cumin seeds 1teaspoons

fennel seeds 1small bunch

flat-leaf parsley, leaves chopped 1

red chilli, deseeded and finely chopped 1teaspoon

thyme leaves 5Tbsps

olive oil 2Tbsps

red wine vinegar

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Goldschmidt Vineyard Alexander Valley Chelsea Merlot. It has 4.8 out of 5 stars and a bottle costs about 20 dollars.