Seared Rosemary Beef Tenderloin

Name: Seared Rosemary Beef Tenderloin
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams beef tenderloin steaks, trimmed (about 1 inch thick); 0 teaspoons freshly ground black pepper; 1 Tbsp chopped fresh rosemary; 2 garlic cloves, minced; 1 Tbsp light butter; 397 grams low-salt beef broth; 59 milliliters Madeira wine; 1 teaspoon olive oil; 0 teaspoons salt; 2 Tbsps minced shallot

Seared Rosemary Beef Tenderloin might be just the main course you are searching for. This recipe serves 4. This recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 27g of protein, 10g of fat, and a total of 219 calories. From preparation to the plate, this recipe takes around 25 minutes. A mixture of garlic cloves, butter, rosemary, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert. It is a good option if you're following a gluten free and primal diet.