Scallops with Caper and Brown Butter Sauce

Scallops with Caper and Brown Butter Sauce
This recipe serves 2. Watching your figure? This gluten free, primal, and vegetarian recipe has 208 calories, 1g of protein, and 23g of fat per serving. Head to the store and pick up pepper, lemon juice, capers, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Pat scallops dry, and sprinkle with salt and pepper. Melt 1 tablespoon butter in a large, heavy skillet over high heat.
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2
Add scallops, and sear about 2 minutes on each side.
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3
Transfer scallops to serving plates, cover, and keep warm.
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4
Melt remaining 3 tablespoons butter in skillet.
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5
Add garlic; cook 1 minute or until butter begins to turn golden brown. (Be careful not to burn the garlic.)
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6
Remove skillet from heat; stir in lemon juice and capers. Spoon sauce over scallops, and serve.
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7
Wine Note: Jeffrey Dye, proprietor of Happy Camper Wines, suggests his Chardonnay for this meal. "It has light oak notes and green apple flavors," he says, "but its freshness allows it to blend easily with foods and be quite refreshing."
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Equipment

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Chardonnay, Chenin Blanc, and Pinot Noir are great choices for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The Tenuta di Nozzole Le Bruniche Chardonnay with a 4.2 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.
Tenuta di Nozzole Le Bruniche Chardonnay
Tenuta di Nozzole Le Bruniche Chardonnay
Nozzole Le Bruniche is an elegant and distinctive expression of the Chardonnay variety, with a clean, fragrant bouquet of white and tropical fruits offset by slight nuances of toast. On the palate, it shows a superb balance of fruit ripeness underscored by a fresh acidity and structure of medium body, with an overall impression of delicate complexity. These are repeated in the clean, persistent finish, which ends on a subtle toasty note.
DifficultyMedium
Ready In45 m.
Servings2
Health Score5
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