Savory Spinach-Gorgonzola Custards

Name: Savory Spinach-Gorgonzola Custards
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 2 teaspoons brown sugar; 227 grams 1/2 package fat-free cream cheese, softened; 1 large egg; 118 milliliters egg substitute; 118 milliliters frozen chopped spinach, thawed; 85 grams crumbled Gorgonzola cheese; 0 teaspoons ground nutmeg; 237 milliliters reduced-fat milk (2%); 2 teaspoons olive oil; 2 larges onions, halved and thinly sliced; 0 teaspoons pepper; 0 teaspoons salt

Watching your figure? This gluten free recipe has 255 calories, 10g of protein, and 20g of fat per serving. This recipe serves 6. This recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of brown sugar, milk, salt, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Drain spinach well, pressing between layers of paper towels. Set aside.

Ingredients you will need

Spinach

Equipment you will use

Paper Towels

Saut sliced onions in hot oil in a large nonstick skillet over medium heat 5 minutes.

Ingredients you will need

Onion

Cooking Oil

Equipment you will use

Frying Pan

Stir in brown sugar; cook, stirring occasionally, 20 minutes or until onions are caramel colored. Reserve 1/4 cup onions. Spoon remaining onions evenly into 6 (6-ounce) custard cups coated with cooking spray; sprinkle evenly with Gorgonzola cheese.

Ingredients you will need

Gorgonzola