Savory Pumpkin Hummus

Savory Pumpkin Hummus
You can never have too many middl eastern recipes, so give Savory Pumpkin Hummus a try. This recipe serves 16. One serving contains 79 calories, 4g of protein, and 3g of fat. From preparation to the plate, this recipe takes roughly 2 hours and 15 minutes. If you have garlic, tahini, lemon juice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet. A few people really liked this hor d'oeuvre.

Instructions

1
Pulse lemon juice, tahini, garlic, and salt together in a food processor or blender until smooth.
Ingredients you will need
Lemon JuiceLemon Juice
GarlicGarlic
TahiniTahini
SaltSalt
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
2
Add garbanzo beans and olive oil and pulse until smooth.
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ChickpeasChickpeas
Olive OilOlive Oil
3
Add pumpkin, cumin, and cayenne pepper; process until well blended.
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Cayenne PepperCayenne Pepper
PumpkinPumpkin
CuminCumin
4
Transfer hummus to a container with a lid and refrigerate at least 2 hours.
Ingredients you will need
HummusHummus
5
Fold pumpkin seeds into hummus; garnish with paprika.
Ingredients you will need
Pumpkin SeedsPumpkin Seeds
PaprikaPaprika
HummusHummus
DifficultyExpert
Ready In2 hrs, 15 m.
Servings16
Health Score24
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