Sautéed Chicken and Zucchini with Parsley-Chervil Pan Sauce
Sautéed Chicken and Zucchini with Parsley-Chervil Pan Sauce might be just the main course you are searching for. One serving contains 289 calories, 38g of protein, and 13g of fat. This recipe serves 4. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. A mixture of olive oil, butter, parsley, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
Sprinkle chicken with 1/4 teaspoon salt and black pepper.
Heat 1 teaspoon butter and oil in a large skillet over medium-high heat.
Add chicken; cook 4 minutes on each side or until done.
Remove from pan; keep warm.
Add zucchini and remaining 1/4 teaspoon salt to pan; cook 2 minutes on each side or until crisp-tender.
Remove from pan; keep warm.
Melt 1 teaspoon butter in pan, scraping pan to loosen browned bits.
Add broth and chervil; bring to a boil. Cook 3 minutes or until reduced to 1/4 cup.
Remove from heat; stir in remaining 1 1/2 tablespoons butter, lemon juice, and parsley.
Serve chicken with sauce and zucchini.