Sauteed Veggie Flautas

Name: Sauteed Veggie Flautas
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 3
Cuisine: Global
Ingredients: 1 avocado, sliced; 6 larges jalapeno cheddar flour tortillas (made by mission); 1 Tbsp minced garlic; 5 mediums mushrooms, sliced; 3 servings paprika; 1 red bell pepper, julienned thin & short (1/4 x1 ); 1 can shortcut refried beans (buy in the cook in saucepan with milk mixed in to desired consistency add diced green chilis, ); 3 servings shortcut mexican rice (taco rice by lipton is a good instant mexican rice add diced tomatos, if desired ); 3 servings salsa verde (i use pace brand); 3 servings salt & pepper, to taste; 118 milliliters mozzarella cheese, shredded; 3 servings sour cream; 1 Tbsp vegetable oil; 0 yellow onion, diced; 1 large zucchini, sliced thin & quartered

You can never have too many main course recipes, so give Sauteed Veggie Flautas a try. This recipe covers 27% of your daily requirements of vitamins and minerals. Watching your figure? This vegetarian recipe has 527 calories, 17g of protein, and 26g of fat per serving. This recipe serves 3. Head to the store and pick up avocado, shortcut refried beans, mozzarella cheese, and a few other things to make it today. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert. From preparation to the plate, this recipe takes roughly 40 minutes.