Sausage Frittata
Sausage Frittata might be just the main course you are searching for. This recipe serves 8. One serving contains 195 calories, 12g of protein, and 14g of fat. From preparation to the plate, this recipe takes roughly 45 minutes. If you have eggs, original pork sausage crumbles, tomato, and a few other ingredients on hand, you can make it. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. It is a good option if you're following a gluten free and דל פחמימות, diet.
Instructions
Cook sausage in large nonstick skillet over medium heat 4-5 minutes or until hot. Stir in potatoes.
Beat eggs, cheese, salt and pepper in large bowl with wire whisk.
Pour over sausage mixture.
Cook over medium-high heat 2 minutes, occasionally lifting edge with spatula and tilting skillet to allow uncooked egg to flow underneath. (Do not stir.)
Reduce heat to medium-low; cover. Cook 14-17 minutes or until eggs are set.
Top with tomato and onions.
Cut into 8 wedges to serve.