Sausage and Rice Stuffed Summer Squash

Sausage and Rice Stuffed Summer Squash
Sausage and Rice Stuffed Summer Squash might be just the side dish you are searching for. This recipe makes 4 servings with 304 calories, 12g of protein, and 24g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. It is a good option if you're following a gluten free and primal diet. If you have apple, mushrooms, ground coriander, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 25 minutes.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
2
Place the squash halves cut sides down into a baking dish, and pour in enough water to cover the bottom of the pan.
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SquashSquash
WaterWater
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Baking PanBaking Pan
3
Bake in the preheated oven until the squash is tender, about 30 minutes.
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SquashSquash
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OvenOven
4
While the squash is baking, bring 2 cups of water to a boil in a saucepan over medium heat, and stir in the margarine and the contents of the rice package. Reduce heat to a simmer, and cook until rice is tender, about 7 minutes. Set the prepared rice aside.
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MargarineMargarine
SquashSquash
WaterWater
RiceRice
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Sauce PanSauce Pan
5
Heat a large skillet over medium heat, and cook the sausage, mushrooms, coriander, and salt (if needed) until the sausage is browned, about 10 minutes.
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CorianderCoriander
MushroomsMushrooms
SausageSausage
SaltSalt
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Frying PanFrying Pan
6
Drain excess grease.
7
Mix the sausage mixture with the cooked rice mixture in a bowl, and lightly stir in the apple, pecans, and Cheddar cheese.
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Cheddar CheeseCheddar Cheese
Cooked RiceCooked Rice
SausageSausage
PecansPecans
AppleApple
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8
Pour melted butter into a baking dish, and place the squash, hollow sides up, into the dish. Stuff the rice and sausage mixture into the squash, allowing the stuffing to mound up and overflow into the dish if necessary.
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StuffingStuffing
SausageSausage
ButterButter
SquashSquash
RiceRice
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Baking PanBaking Pan
9
Sprinkle the stuffed squash with Parmesan cheese.
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ParmesanParmesan
SquashSquash
10
Return to oven, and bake until the stuffing is hot and the cheese topping has browned, about 30 more minutes.
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StuffingStuffing
CheeseCheese
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OvenOven
DifficultyExpert
Ready In1 h, 25 m.
Servings4
Health Score8
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