Sausage and Clams With Polenta
Sausage and Clams With Polentan is a gluten free and dairy free main course. This recipe makes 4 servings with 586 calories, 20g of protein, and 35g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up grape tomatoes, instant polenta, olive oil, and a few other things to make it today. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes.
Instructions
Cook the polenta as the label directs; keep warm.
Meanwhile, heat the olive oil in a large pot over medium heat.
Add the garlic and broccoli rabe, season with salt and pepper and cook until the broccoli rabe is slightly tender, about 6 minutes.
Add the sausage to the pot and cook until just brown, breaking it up with a spoon, about 5 minutes.
Add the tomatoes and cook until soft, about 2 minutes.
Add the wine, bring to a boil and cook 3 minutes.
Add the clams; cover and cook over medium-high heat until the clams open, 5 to 7 minutes (discard any that do not open). Return the broccoli rabe to the pot and season with salt and pepper. Divide the polenta among bowls and top with the sausage-clam mixture and cooking liquid.
Sprinkle with parsley, if desired.
Photograph by Antonis Achilleos