Sausage and Bean Skillet Stew

Name: Sausage and Bean Skillet Stew
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp packed brown sugar; 425 grams can great northern beans, rinsed and drained; 411 grams can diced tomatoes with olive oil, garlic and spices, undrained; 59 milliliters medium green onions, sliced; 227 grams fully cooked Polish sausage, cut into 1/2-inch slices; 425 grams can dark red kidney beans, rinsed and drained; 227 grams boneless, skinless chicken breasts, cut into 1/2-inch pieces

Sausage and Bean Skillet Stew is a gluten free and dairy free main course. This recipe serves 4. This recipe covers 32% of your daily requirements of vitamins and minerals. One serving contains 552 calories, 39g of protein, and 19g of fat. Autumn will be even more special with this recipe. If you have chicken breasts, spectacular northern beans, canned tomatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 3 to 5 minutes, stirring occasionally, until brown.

Ingredients you will need

Cooking Spray

Whole Chicken

Equipment you will use

Frying Pan

Stir in remaining ingredients except onions. Cook uncovered over medium-low heat 8 to 10 minutes, stirring occasionally, until chicken is no longer pink in center.

Ingredients you will need

Whole Chicken

Onion