RecipesMagazine

Saucy Chicken

Saucy Chicken
Saucy Chicken might be just the main course you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 768 calories, 54g of protein, and 40g of fat per serving. This recipe serves 3. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up water, smucker's® orange marmalade, soy sauce, and a few other things to make it today.

Instructions

1
In a large bowl, combine marmalade, soy sauce, ketchup and water.
Ingredients you will need
MarmaladeMarmalade
Soy SauceSoy Sauce
KetchupKetchup
WaterWater
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BowlBowl
2
Add chicken pieces and cover. Refrigerate for three to four hours, or overnight, turning chicken pieces occasionally.
Ingredients you will need
Chicken PiecesChicken Pieces
3
Remove chicken and place in a single layer, skin side up, in a baking pan.
Ingredients you will need
Whole ChickenWhole Chicken
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Baking PanBaking Pan
4
Brush with marinade.
Ingredients you will need
MarinadeMarinade
5
Bake, uncovered, in a 375 degrees F oven 45 to 50 minutes, or until chicken is tender.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
6
Brush with marinade several times during cooking, to within 15 minutes of removing from oven. Discard remaining marinade.
Ingredients you will need
MarinadeMarinade
Equipment you will use
OvenOven
DifficultyMedium
Ready In45 m.
Servings3
Health Score11
Dairy FreeGluten FreeLow Fodmap
DietsGluten FreeDairy FreeFodmap Friendly
Dish TypesLunchMain CourseMain DishDinner
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