Saucy Catfish

Name: Saucy Catfish
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons apple cider vinegar; 59 milliliters brown sugar; 680 grams (4 fillets) catfish; 118 milliliters ketchup; 1 lemon, sliced; 118 milliliters mayonnaise; 2 teaspoons salt; 118 milliliters chopped sweet onion; 118 milliliters unsalted butter, room temperature; 1 Tbsp Worcestershire sauce; 1 Tbsp yellow mustard

Saucy Catfish might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 662 calories, 29g of protein, and 49g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and pescatarian diet. Head to the store and pick up lemon, butter, catfish, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

Watch how to make this recipe.

Preheat the oven to 300 degrees F. Line a 9 by 13 by 2-inch casserole dish with aluminum foil.

Equipment you will use

Casserole Dish

Aluminum Foil

Oven

Sprinkle the bass with salt and arrange the fillets in the casserole dish.

Ingredients you will need

Bass

Salt

Equipment you will use

Casserole Dish

Make the basting sauce by mixing the ketchup, mayonnaise, mustard, Worcestershire sauce, brown sugar, vinegar, butter, and onion.

Ingredients you will need

Worcestershire Sauce

Brown Sugar

Mayonnaise

Ketchup

Mustard

Vinegar

Butter

Onion

Sauce

Pour the sauce over the catfish and bake until the fish flakes easily with a fork, about 20 to 25 minutes. Baste the fish, with the sauce in the pan, every 10 minutes as it bakes.

Ingredients you will need

Catfish

Sauce

Fish

Equipment you will use

Oven

Frying Pan

Remove the fish from the oven and using pancake turners, carefully transfer the fish to a serving platter.

Ingredients you will need

Fish

Equipment you will use

Oven

Garnish with lemon slices and serve.

Ingredients you will need

Lemon

Equipment

Ingredients

Servings:

2teaspoons

apple cider vinegar 59milliliters

brown sugar 680grams

(4 fillets) catfish 118milliliters

ketchup 1

lemon, sliced 118milliliters

mayonnaise 2teaspoons

salt 118milliliters

chopped sweet onion 118milliliters

unsalted butter, room temperature 1Tbsp

Worcestershire sauce 1Tbsp

yellow mustard

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Skyfall Pinot Gris. It has 4.7 out of 5 stars and a bottle costs about 13 dollars.

Skyfall Pinot Gris

Pale straw in color with notes of mango, citrus blossom and banana in the nose. On the palate a medley of tropical fruit unfolds into tangerine, mango, grapefruit, and banana flavors. These tropical notes continue throughout the long and lingering finish.