Sardine and Bread Crumb Pasta with Puttanesca Salad
Sardine and Bread Crumb Pasta with Puttanesca Salad might be a good recipe to expand your main course collection. This dairy free and pescatarian recipe serves 6. One portion of this dish contains around 26g of protein, 18g of fat, and a total of 602 calories. It is an affordable recipe for fans of Mediterranean food. Head to the store and pick up flat-leaf parsley tops, linguine, capers, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 35 minutes.
Instructions
1
Bring a large pot of salted water to a boil. When the water boils, add the linguine and cook just until al dente.
Ingredients you will need
Linguine
Water
Equipment you will use
Pot
2
Drain well.
3
Combine the tomatoes, onions, capers, olives, anchovies, and the coarsely chopped parsley in a medium bowl. Dress with the lemon juice and a healthy drizzle of extra-virgin olive oil, enough to lightly coat the salad (1 to 2 tablespoons).
Ingredients you will need
Extra Virgin Olive Oil
Lemon Juice
Anchovies
Tomato
Parsley
Capers
Olives
Onion
Equipment you will use
Bowl
4
Sprinkle in the basil and salt and pepper, toss again and adjust the seasoning.
Ingredients you will need
Salt And Pepper
Seasoning
Basil
5
Preheat a large, deep skillet over medium heat. To the hot pan, add the 1/4 cup of extra-virgin olive oil (4 times around the pan), and half the chopped garlic cloves. When the garlic speaks by sizzling in the oil, add the bread crumbs. Stir the bread crumbs until they are deeply golden in color.
Ingredients you will need
Extra Virgin Olive Oil
Garlic
Breadcrumbs
Cooking Oil
Equipment you will use
Frying Pan
6
Add the finely chopped parsley and a liberal amount of salt and coarse black pepper.
Ingredients you will need
Coarsely Ground Black Pepper
Parsley
Salt
7
Transfer the bead crumbs to a dish and reserve.
8
Return the same skillet to the heat and add the 3 tablespoons of extra-virgin olive oil, 3 times around the pan.
Ingredients you will need
Extra Virgin Olive Oil
Equipment you will use
Frying Pan
9
Add the remaining garlic, the sardines, and red pepper flakes to the pan and saute over medium heat for 2 or 3 minutes.
Ingredients you will need
Red Pepper Flakes
Sardines
Garlic
Equipment you will use
Frying Pan
10
Add the hot, cooked pasta to the skillet and toss with the sardines.
Ingredients you will need
Cooked Pasta
Sardines
Equipment you will use
Frying Pan
11
Add the bread crumbs to the pot and toss thoroughly to combine and evenly distribute the mixture. Taste to adjust seasonings and serve with the Puttanesca Salad alongside.