Salsa Skillet Halibut

Salsa Skillet Halibut
Salsa Skillet Halibut might be just the main course you are searching for. One portion of this dish contains approximately 29g of protein, 14g of fat, and a total of 257 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free, primal, and pescatarian diet. A mixture of cheddar cheese, tomato, green onions, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

1
Combine tomatoes, onions, cilantro and pepper; set aside.
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CilantroCilantro
TomatoTomato
OnionOnion
PepperPepper
2
Heat oil in large skillet on medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add fish; cook 3 to 5 min. until browned on bottom. Carefully turn over; top with tomato mixture. Cook 2 to 3 min. or until fish flakes easily with fork.
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FishFish
4
Sprinkle with cheese; cover.
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CheeseCheese
5
Let stand 2 min. or until cheese is melted.
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CheeseCheese

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is St. Michael-Eppan Anger Pinot Grigio. It has 4.3 out of 5 stars and a bottle costs about 23 dollars.
St. Michael-Eppan Anger Pinot Grigio
St. Michael-Eppan Anger Pinot Grigio
Depending on the soil and microclimate, Pinot gris varies from a simple everyday wine all the way up to absolute top growths. The warm, sun-exposed vineyards of the Anger sites, with their loamy limestone gravel soils, are a textbook example. The Anger Alto Adige Pinot Grigio has a noble structure, nice balance and fine acidity – making it an absolute pleasure to drink. The strong white goes well with fish and fish soup, guinea fowl breast or veal fillet.
DifficultyNormal
Ready In20 m.
Servings4
Health Score36
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