Salsa Chicken with Linguine
Salsa Chicken with Linguine might be just the Mexican recipe you are searching for. One portion of this dish contains approximately 32g of protein, 4g of fat, and a total of 563 calories. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 6. 1 person found this recipe to be yummy and satisfying. It works well as a reasonably priced main course. Head to the store and pick up mild taco sauce, bell peppers, linguine, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert.
Instructions
Cook pasta, uncovered, in 3 to 4 quarts boiling water until barely tender to bite, 5 to 7 minutes.
Meanwhile, stem and seed bell peppers and cut lengthwise into 1/4-inch slices. In a 10- to 12-inch nonstick frying pan over medium-high heat, frequently stir peppers and oil until peppers are limp and browned, 12 to 14 minutes; reduce heat if peppers start to darken too much.
Cut chicken into 1/4- by 2-inch strips. When pasta is barely tender to bite, add chicken to pasta water and cook until meat is no longer pink in center (cut to test), 2 to 3 more minutes.
Drain mixture and return to pan.
Blend yogurt with cornstarch.
Add mixture and taco sauce to peppers; stir often over medium heat until bubbling, 3 to 5 minutes.
Add the pepper-yogurt sauce and chopped cilantro to the pasta and chicken; mix to coat.