Salsa Chicken with Linguine

Salsa Chicken with Linguine
Salsa Chicken with Linguine might be just the Mexican recipe you are searching for. One portion of this dish contains approximately 32g of protein, 4g of fat, and a total of 563 calories. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 6. 1 person found this recipe to be yummy and satisfying. It works well as a reasonably priced main course. Head to the store and pick up mild taco sauce, bell peppers, linguine, and a few other things to make it today. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert.

Instructions

1
Cook pasta, uncovered, in 3 to 4 quarts boiling water until barely tender to bite, 5 to 7 minutes.
Ingredients you will need
PastaPasta
WaterWater
2
Meanwhile, stem and seed bell peppers and cut lengthwise into 1/4-inch slices. In a 10- to 12-inch nonstick frying pan over medium-high heat, frequently stir peppers and oil until peppers are limp and browned, 12 to 14 minutes; reduce heat if peppers start to darken too much.
Ingredients you will need
Bell PepperBell Pepper
PeppersPeppers
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Cut chicken into 1/4- by 2-inch strips. When pasta is barely tender to bite, add chicken to pasta water and cook until meat is no longer pink in center (cut to test), 2 to 3 more minutes.
Ingredients you will need
WaterWater
MeatMeat
PastaPasta
4
Drain mixture and return to pan.
Equipment you will use
Frying PanFrying Pan
5
Blend yogurt with cornstarch.
Ingredients you will need
Corn StarchCorn Starch
YogurtYogurt
6
Add mixture and taco sauce to peppers; stir often over medium heat until bubbling, 3 to 5 minutes.
Ingredients you will need
Taco SauceTaco Sauce
PeppersPeppers
7
Add the pepper-yogurt sauce and chopped cilantro to the pasta and chicken; mix to coat.
Ingredients you will need
CilantroCilantro
Whole ChickenWhole Chicken
PepperPepper
YogurtYogurt
PastaPasta
SauceSauce

Equipment

DifficultyHard
Ready In45 m.
Servings6
Health Score28
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