Salmon Rice Puff
Salmon Rice Puff might be just the main course you are searching for. This recipe makes 4 servings with 306 calories, 28g of protein, and 14g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
In a large bowl, whisk eggs and milk. Stir in the salmon, rice, onions, celery, lemon juice and Worcestershire sauce.
Transfer to a greased shallow 1-1/2-qt. baking dish.
Bake, uncovered, at 375° for 20 minutes.
Sprinkle cheese; bake 10 minutes longer or until cheese is melted.
Recommended wine: Pinot Noir, Chardonnay, Sauvignon Blanc
Salmon works really well with Pinot Noir, Chardonnay, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Eden Rift Valliant Vineyard Pinot Noir. It has 4.2 out of 5 stars and a bottle costs about 25 dollars.
Eden Rift Valliant Vineyard Pinot Noir