Salmon-Corn Chowder
Salmon-Corn Chowder might be just the soup you are searching for. This recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 230 calories, 12g of protein, and 9g of fat. This recipe serves 7. It is a good option if you're following a gluten free diet. Head to the store and pick up pepper, salmon, corn, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 34 minutes.
Instructions
Drain salmon, reserving liquid.
Melt butter in a large saucepan over medium-high heat.
Add onion and celery; saut 3 minutes or until tender.
Add reserved salmon liquid, broth, and next 3 ingredients. Bring to a boil; boil 10 minutes or until potatoes are tender. Stir in salmon, corn, and milk; cook over medium heat 2 minutes or until thoroughly heated.
Garnish with freshly ground pepper, if desired.