Rosemary Ambrosia
Rosemary Ambrosia might be just the side dish you are searching for. This gluten free, fodmap friendly, and vegan recipe serves 12. One serving contains 168 calories, 2g of protein, and 1g of fat. Head to the store and pick up water, rosemary leaves, sugar, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 37 minutes.
Instructions
Combine sugar, water, and rosemary leaves in a small saucepan. Cook over medium heat, stirring constantly, until mixture comes to a boil. Reduce heat, and simmer, uncovered, 8 minutes or until slightly thickened. Cool completely.
Pour syrup through a wire mesh strainer into a cup; discard rosemary.
Peel and section oranges and grapefruit over a large bowl to catch juices.
Cut pineapple into bite-sized chunks.
Add pineapple and banana to orange mixture.
Pour rosemary syrup over fruit; stir gently.
Pour fruit mixture into a large, shallow dish; sprinkle with coconut.
Garnish with rosemary, if desired.