Rosemary Ambrosia

Rosemary Ambrosia
Rosemary Ambrosia might be just the side dish you are searching for. This gluten free, fodmap friendly, and vegan recipe serves 12. One serving contains 168 calories, 2g of protein, and 1g of fat. Head to the store and pick up water, rosemary leaves, sugar, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 37 minutes.

Instructions

1
Combine sugar, water, and rosemary leaves in a small saucepan. Cook over medium heat, stirring constantly, until mixture comes to a boil. Reduce heat, and simmer, uncovered, 8 minutes or until slightly thickened. Cool completely.
Ingredients you will need
RosemaryRosemary
SugarSugar
WaterWater
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Sauce PanSauce Pan
2
Pour syrup through a wire mesh strainer into a cup; discard rosemary.
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RosemaryRosemary
SyrupSyrup
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SieveSieve
3
Peel and section oranges and grapefruit over a large bowl to catch juices.
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GrapefruitGrapefruit
OrangeOrange
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BowlBowl
4
Cut pineapple into bite-sized chunks.
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PineapplePineapple
5
Add pineapple and banana to orange mixture.
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PineapplePineapple
BananaBanana
OrangeOrange
6
Pour rosemary syrup over fruit; stir gently.
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RosemaryRosemary
FruitFruit
SyrupSyrup
7
Pour fruit mixture into a large, shallow dish; sprinkle with coconut.
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CoconutCoconut
FruitFruit
8
Garnish with rosemary, if desired.
Ingredients you will need
RosemaryRosemary
DifficultyMedium
Ready In37 m.
Servings12
Health Score19
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