Roquefort Soufflés

Name: Roquefort Soufflés
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 1 pinch Pinch of cayenne pepper; 2 Tbsps snipped chives; 5 larges eggs, separated; 3 Tbsps all-purpose flour; 237 milliliters milk; 118 milliliters freshly grated Parmigiano-Reggiano cheese; 57 grams Roquefort cheese; 1 pinch Pinch of salt; 2 Tbsps unsalted butter, plus softened butter for the ramekins

You can never have too many main course recipes, so give Roquefort Soufflés a try. This recipe makes 4 servings with 288 calories, 17g of protein, and 21g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up roquefort cheese, chives, flour, and a few other things to make it today. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

Preheat the oven to 37

Equipment you will use

Oven

Butter four 1-cup ramekins and coat each one with 1 tablespoon of the grated Parmigiano.

Ingredients you will need

Parmigiano Reggiano

Butter

Equipment you will use

Ramekin

In a medium saucepan, melt the 2 tablespoons of butter.

Ingredients you will need

Butter

Equipment you will use

Sauce Pan

Add the flour and cook over moderate heat for 1 minute, whisking constantly.

Ingredients you will need

All Purpose Flour

Equipment you will use

Whisk

Add the milk, salt and cayenne and cook, whisking, until very thick and bubbling, about 2 minutes. Scrape the mixture into a large bowl and whisk in the Roquefort and the remaining 1/4 cup of grated Parmigiano.

Ingredients you will need

Parmigiano Reggiano

Roquefort Cheese

Ground Cayenne Pepper

Milk

Salt

Equipment you will use

Whisk

Bowl

Whisk in the egg yolks and chives.

Ingredients you will need

Egg Yolk

Chives

Equipment you will use

Whisk

In another bowl, using an electric mixer, beat the egg whites until firm peaks form. Fold the beaten whites into the cheese mixture until no streaks remain.

Ingredients you will need

Egg Whites