Rockport Fish Chowder

Name: Rockport Fish Chowder
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 1
Cuisine: Global
Ingredients: 1 bay leaf; 237 milliliters sliced carrot; 118 milliliters coarsely chopped celery; 473 milliliters bottled clam juice; 473 milliliters bottled clam juice (or more); 59 milliliters flour; 59 milliliters flour; 1 Tbsp fresh parsley, chopped; 1 Tbsp fresh parsley , chopped; 454 grams cod fish fillets or 1 lb haddock fillet, cut into 3/4-inch cubes; 454 grams cod fish fillet or haddock fillet , cut into 3/4-inch cubes; 710 milliliters 1% low-fat milk; 177 milliliters coarsely chopped onion; 177 milliliters coarsely chopped onion; 1 teaspoons paprika; 1 teaspoons paprika; 8 peppercorns; 473 milliliters potatoes, raw, peeled and cubed; 473 milliliters potatoes , raw, peeled and cubed; 1 serving salt, to taste (and optional); 0 teaspoons thyme; 0 teaspoons thyme; 2 Tbsps vegetable oil; 2 Tbsps vegetable oil; 8 whole peppercorns

Rockport Fish Chowder requires about 1 hour from start to finish. One serving contains 3119 calories, 233g of protein, and 92g of fat. This recipe serves 1. This recipe covers 88% of your daily requirements of vitamins and minerals. It is a good option if you're following a pescatarian diet. If you have bottled clam juice, haddock fillet, onion, and a few other ingredients on hand, you can make it. To use up the low fat milk you could follow this main course with the Salted Caramel Brownie Milkshake as a dessert. It works well as a pricey main course. If you like this recipe, you might also like recipes such as To Die for Fish Chowder, Fish Chowder, and Jfk's Fish Chowder.

Instructions

Heat oil in a large saucepan.

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Cooking Oil

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Sauce Pan

Add onion and celery and saut about 3 minutes.

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Celery

Onion

Add carrots, potatoes, thyme, paprika, salt (if using), and clam broth. Wrap peppercorns and bay leaves in cheese cloth.

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Peppercorns

Bay Leaves

Potato

Carrot

Paprika

Cheese

Broth

Thyme

Salt

Wrap

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Cheesecloth

Add to pot. Bring to a boil, reduce heat, and simmer 15 minutes.

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Pot

Add fish and simmer an additional 15 minutes, or until fish flakes easily and is opaque.

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Fish

Remove fish and vegetables; break fish into chunks. Bring broth to a boil and continue boiling until volume is reduced to 1 cup.

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Vegetable

Broth

Fish

Remove bay leaves and peppercorns.Shake flour and 1/2 cup low-fat (1%) milk in a container with a tight-fitting lid until smooth.

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Peppercorns

Bay Leaves

All Purpose Flour

Shake

Milk

Add to broth in saucepan with remaining milk. Cook over medium heat, stirring constantly, until mixture boils and is thickened.Return vegetables and fish chunks to stock and heat thoroughly.

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Vegetable

Stock

Fish

Milk

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Sauce Pan

Serve hot, sprinkled with chopped parsley.

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Parsley

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Sauce Pan

Cheesecloth

Pot

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is GIFFT by Kathie Lee Gifford Pinot Grigio. It has 4.8 out of 5 stars and a bottle costs about 15 dollars.