Roasted Winter Squash Seeds

Name: Roasted Winter Squash Seeds
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp olive oil; 1 teaspoons salt, or to taste; 237 milliliters winter squash seeds

Roasted Winter Squash Seeds is a gluten free, primal, and fodmap friendly recipe with 4 servings. This side dish has 58 calories, 1g of protein, and 4g of fat per serving. This recipe covers 7% of your daily requirements of vitamins and minerals. Winter will be even more special with this recipe. From preparation to the plate, this recipe takes about 25 minutes. If you have olive oil, salt, winter squash seeds, and a few other ingredients on hand, you can make it.

Instructions

Preheat the oven to 275 degrees F (135 degrees C). Line a baking sheet with parchment paper or aluminum foil.

Equipment you will use

Baking Paper

Aluminum Foil

Baking Sheet

Oven

After removing the seeds from the squash, rinse with water, and remove any strings and bits of squash. Pat dry, and place in a small bowl. Stir the olive oil and salt into the seeds until evenly coated.

Ingredients you will need

Olive Oil