Roasted Vegetable Dip with Baked Pita Crisps
Roasted Vegetable Dip with Baked Pita Crisps might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free recipe has 39 calories, 2g of protein, and 2g of fat per serving. This recipe serves 7. This recipe covers 6% of your daily requirements of vitamins and minerals. Head to the store and pick up bell pepper, summer squash, parmesan cheese, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It can be enjoyed any time, but it is especially good for The Super Bowl.
Instructions
Heat oven to 375F. Split each pita bread around edge with knife to make 2 rounds. Lightly brush oil over pita rounds.
Sprinkle with basil and cheese.
Cut each round into 8 wedges.
Place in single layer in 2 ungreased 15x10x1-inch pans or on cookie sheets.
Bake uncovered 6 to 8 minutes or until light brown and crisp. Cool slightly (crisps will continue to crisp as they cool).
Serve warm or cool. (Pita crisps can be stored tightly covered up to 3 weeks at room temperature.)
Increase oven temperature to 400F.
Spread zucchini, yellow squash, bell pepper, onion and garlic in ungreased 15x10x1-inch pan. Spray vegetables with cooking spray.
Sprinkle with salt and red pepper.
Bake about 30 minutes, turning vegetables once, until tender and lightly browned.
In blender or food processor, place vegetables. Cover and blend on high speed about 1 minute, stopping blender occasionally to scrape sides, until smooth.
Serve dip immediately, or refrigerate at least 2 hours until chilled.