Roasted Sweet Potato and Okra Salad

Roasted Sweet Potato and Okra Salad
Need From preparation to the plate, this recipe takes about 1 hour and 20 minutes.

Instructions

1
Preheat the oven to 35
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OvenOven
2
On a rimmed baking sheet, toss the red potatoes with 1 tablespoon of the olive oil and spread them in an even layer. Season with salt and pepper.
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Salt And PepperSalt And Pepper
Red PotatoRed Potato
Olive OilOlive Oil
SpreadSpread
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Baking SheetBaking Sheet
3
Bake the potatoes in the middle of the oven for about 30 minutes, or until they'e lightly browned and just tender.
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PotatoPotato
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OvenOven
4
Let cool.
5
On each of 2 large rimmed baking sheets, toss half of the sweet potatoes with 2 tablespoons of the olive oil.
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Sweet PotatoSweet Potato
Olive OilOlive Oil
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Baking SheetBaking Sheet
6
Spread the sweet potatoes in an even layer and season with salt and pepper.
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Salt And PepperSalt And Pepper
Sweet PotatoSweet Potato
SpreadSpread
7
Bake the potatoes on the upper and lower racks of the oven for about 20 minutes, or until lightly browned and just tender; switch the sheets halfway through for even cooking.
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PotatoPotato
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OvenOven
8
Let the sweet potatoes cool.
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Sweet PotatoSweet Potato
9
In a large skillet, toast the mustard seeds over moderately high heat until they start popping, about 3 minutes.
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Mustard SeedsMustard Seeds
ToastToast
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10
Transfer the seeds to a small bowl.
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SeedsSeeds
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BowlBowl
11
Add the rinsed spinach leavesthey will still be wetto the skillet and cook over moderately high heat, tossing with tongs, until completely wilted.
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SpinachSpinach
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Frying PanFrying Pan
TongsTongs
12
Transfer the spinach to a colander to cool. Lightly squeeze the spinach dry and then coarsely chop.
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SpinachSpinach
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ColanderColander
13
Wipe out the skillet.
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Frying PanFrying Pan
14
Add 2 tablespoons of olive oil and heat until shimmering.
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Olive OilOlive Oil
15
Add the okra, season with salt and pepper and cook over moderate heat, turning a few times, until the okra is lightly browned, about 5 minutes.
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Salt And PepperSalt And Pepper
OkraOkra
16
In a very large bowl, mix the vinegar with the capers and the remaining 1/4 cup plus 2 tablespoons of olive oil; season with salt and pepper.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
VinegarVinegar
CapersCapers
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BowlBowl
17
Add the red potatoes, sweet potatoes, mustard seeds, spinach and okra and toss well to coat.
Ingredients you will need
Sweet PotatoSweet Potato
Mustard SeedsMustard Seeds
Red PotatoRed Potato
SpinachSpinach
OkraOkra
18
Transfer the salad to a platter and serve.
DifficultyExpert
Ready In1 h, 20 m.
Servings12
Health Score93
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