Roasted squash & red onion pasta
Roasted squash & red onion pasta takes about 1 hour from beginning to end. For 98 cents per serving, you get a main course that serves 2. One portion of this dish contains around 15g of protein, 3g of fat, and a total of 449 calories. If you have butternut squash, onions, garlic cloves, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet.
Instructions
Preheat the oven to 200C/gas 6/fan 180C. Peel and deseed the squash, then cut it into mouthful-sized chunks and tip into a roasting tin. Peel the onions, leaving the root intact. Then cut each, through the root, into eight wedges and put them in the tin.
Add the garlic to the tin with 2 tablespoons of olive oil.
Sprinkle generously with salt and pepper, then toss everything together with your hands until all the ingredients are glistening. Roast for 30-35 minutes, until everything has browned nicely.
Meanwhile, cook the pasta in a large pan of salted water following the timings given on the packet.
Drain the pasta, reserving about 4 tbsp of the cooking water.
Remove the tin from the oven and add the cooking water and crme frache, stirring everything together lightly. Tip in the pasta and toss well.
Serve with a sprinkling of freshly grated parmesan.