Roasted Orange Tilapia And Asparagus

Name: Roasted Orange Tilapia And Asparagus
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 340 grams asparagus, trimmed; 2 medium cloves tsps minced garlic (about; 0 teaspoons ground black pepper; 2 teaspoons herbes des Provence; 2 Tbsps olive oil; 1 slice orange; 59 milliliters orange juice; 0 teaspoons salt; 454 grams tilapia fillets

Roasted Orange Tilapian And Asparagus is a gluten free, dairy free, and primal main course. This recipe makes 1 servings with 738 calories, 100g of protein, and 29g of fat each. This recipe covers 60% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, salt, herbes des provence, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. prevention.com. From preparation to the plate, this recipe takes approximately 20 minutes.

Ingredients

Servings:

340grams

asparagus, trimmed 2medium cloves

tsps minced garlic (about 0teaspoons

ground black pepper 2teaspoons

herbes des Provence 2Tbsps

olive oil 1slice

orange 59milliliters

orange juice 0teaspoons

salt 454grams

tilapia fillets

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Loveblock Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.