Roasted Garlic and Pepper Dip

Name: Roasted Garlic and Pepper Dip
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 9
Cuisine: Global
Ingredients: 2 large heads garlic; 57 grams goat cheese; 1 teaspoons hot sauce; 237 milliliters nonfat cottage cheese; 59 milliliters nonfat sour cream; 2 larges sweet red peppers

Roasted Garlic and Pepper Dip might be just the hor d'oeuvre you are searching for. This recipe serves 9. Watching your figure? This gluten free and vegetarian recipe has 57 calories, 5g of protein, and 2g of fat per serving. It can be enjoyed any time, but it is especially good for The Super Bowl. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up garlic, peppers, hot sauce, and a few other things to make it today.

Instructions

Peel outer skin from each garlic head, and discard.

Ingredients you will need

Garlic

Cut off top one-third of each garlic head.

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Garlic

Place garlic, cut side up, in center of a piece of heavy-duty aluminum foil. Fold foil over garlic, sealing tightly.

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Garlic

Equipment you will use

Aluminum Foil

Bake at 350 for 1 hour or until garlic is soft.

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Garlic

Equipment you will use

Oven

Remove from oven; cool 10 minutes.

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Oven

Remove and discard papery skin from garlic. Squeeze pulp from each clove, or scoop out with a spoon; setpulp aside.

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Garlic

Clove

Cut peppers in half lengthwise; remove and discard seeds and membranes.

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Peppers

Seeds

Place peppers, skin side up, on a large baking sheet; flatten peppers with palm of hand. Broil 5 1/2 inches from heat (with electric oven door partially opened) 15 to 20 minutes or until charred.

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Peppers

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Baking Sheet

Oven

Place peppers in ice water until cool.

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Water

Peppers

Remove from water; peel and discard skins.

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Water

Combine garlic pulp, peppers, cottage cheese, and remaining ingredients in container of an electric blender; cover and process until smooth, stopping once to scrape down sides. Spoon mixture into a small bowl; cover and chill at least 2 hours.

Ingredients you will need

Cottage Cheese