Roasted Game Hens with Caramelized Root Vegetables and Dried-Currant Sauce

Roasted Game Hens with Caramelized Root Vegetables and Dried-Currant Sauce
Roasted Game Hens with Caramelized Root Vegetables and Dried-Currant Sauce is a gluten free and primal main course. One portion of this dish contains about 75g of protein, 73g of fat, and a total of 1236 calories. This recipe serves 6. This recipe covers 48% of your daily requirements of vitamins and minerals. A mixture of currants, shallots, celery, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Melt butter with oil in very large pot over medium-high heat.
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ButterButter
Cooking OilCooking Oil
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PotPot
2
Add onion; sauté 5 minutes.
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OnionOnion
3
Add rutabagas and next 4 ingredients; sauté until vegetables are caramelized and tender, stirring often, about 30 minutes. Stir in chestnuts, garlic, and thyme; sauté 5 minutes. Season generously with salt and pepper. Do ahead Can be made 1 day ahead. Cover and chill. Rewarm over medium heat, stirring frequently, until heated through before serving.
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Salt And PepperSalt And Pepper
VegetableVegetable
ChestnutsChestnuts
RutabagaRutabaga
GarlicGarlic
ThymeThyme
1
Mix 1/4 cup thyme, shallots, oil, orange peel, garlic, and crushed juniper berries in small bowl for marinade. Rub marinade all over hens.
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Juniper BerriesJuniper Berries
Orange ZestOrange Zest
Dry Seasoning RubDry Seasoning Rub
ShallotShallot
GarlicGarlic
ThymeThyme
Cooking OilCooking Oil
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BowlBowl
2
Place hens in large roasting pan; cover and refrigerate at least 6 hours or overnight.
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Roasting PanRoasting Pan
3
Preheat oven to 325°F.
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OvenOven
4
Pour 1 1/2 cups broth into roasting pan with hens.
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BrothBroth
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Roasting PanRoasting Pan
5
Sprinkle hens with salt and pepper. Cover pan tightly with foil. Roast until hens are cooked through and juices run clear when thighs are pierced with fork, about 1 hour 15 minutes.
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Salt And PepperSalt And Pepper
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Aluminum FoilAluminum Foil
Frying PanFrying Pan
6
Remove from oven. Preheat broiler.
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OvenOven
7
Pour pan juices from hens into small saucepan; add dried currants and remaining 1 tablespoon thyme. Boil until liquid is reduced to 1 cup, about 5 minutes (sauce will be thin). Season sauce to taste with salt and pepper.
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Salt And PepperSalt And Pepper
Dried CurrantsDried Currants
SauceSauce
ThymeThyme
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Sauce PanSauce Pan
Frying PanFrying Pan
8
Meanwhile, broil hens until lightly browned, watching closely to avoid burning, about 4 minutes.
9
Place 1 hen half on each plate. Divide caramelized vegetables among plates. Spoon sauce over hens and serve.
Ingredients you will need
VegetableVegetable
SauceSauce
DifficultyHard
Ready In45 m.
Servings6
Health Score53
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