Roasted Game Hens with Caramelized Root Vegetables and Dried-Currant Sauce
Roasted Game Hens with Caramelized Root Vegetables and Dried-Currant Sauce is a gluten free and primal main course. One portion of this dish contains about 75g of protein, 73g of fat, and a total of 1236 calories. This recipe serves 6. This recipe covers 48% of your daily requirements of vitamins and minerals. A mixture of currants, shallots, celery, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
1
Melt butter with oil in very large pot over medium-high heat.
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Butter
Cooking Oil
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Pot
2
Add onion; sauté 5 minutes.
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Onion
3
Add rutabagas and next 4 ingredients; sauté until vegetables are caramelized and tender, stirring often, about 30 minutes. Stir in chestnuts, garlic, and thyme; sauté 5 minutes. Season generously with salt and pepper. Do ahead Can be made 1 day ahead. Cover and chill. Rewarm over medium heat, stirring frequently, until heated through before serving.
Ingredients you will need
Salt And Pepper
Vegetable
Chestnuts
Rutabaga
Garlic
Thyme
1
Mix 1/4 cup thyme, shallots, oil, orange peel, garlic, and crushed juniper berries in small bowl for marinade. Rub marinade all over hens.
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Juniper Berries
Orange Zest
Dry Seasoning Rub
Shallot
Garlic
Thyme
Cooking Oil
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Bowl
2
Place hens in large roasting pan; cover and refrigerate at least 6 hours or overnight.
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Roasting Pan
3
Preheat oven to 325°F.
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Oven
4
Pour 1 1/2 cups broth into roasting pan with hens.
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Broth
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Roasting Pan
5
Sprinkle hens with salt and pepper. Cover pan tightly with foil. Roast until hens are cooked through and juices run clear when thighs are pierced with fork, about 1 hour 15 minutes.
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Salt And Pepper
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Aluminum Foil
Frying Pan
6
Remove from oven. Preheat broiler.
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Oven
7
Pour pan juices from hens into small saucepan; add dried currants and remaining 1 tablespoon thyme. Boil until liquid is reduced to 1 cup, about 5 minutes (sauce will be thin). Season sauce to taste with salt and pepper.
Ingredients you will need
Salt And Pepper
Dried Currants
Sauce
Thyme
Equipment you will use
Sauce Pan
Frying Pan
8
Meanwhile, broil hens until lightly browned, watching closely to avoid burning, about 4 minutes.
9
Place 1 hen half on each plate. Divide caramelized vegetables among plates. Spoon sauce over hens and serve.