Roasted Chicken with Fennel and Lemon

Name: Roasted Chicken with Fennel and Lemon
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters dry white wine; 1 large fennel bulb, trimmed and cut into 8 wedges, plus some of the fronds; 2 sprigs fresh marjoram; 2 garlic cloves, minced, plus 2 garlic cloves, smashed; 4 servings Herb Pan Gravy; 1 lemon, cut in half; 1 Tbsp olive oil, divided; 1 Tbsp chopped fresh oregano plus 1 sprig fresh oregano; 0 teaspoons freshly ground pepper; 2 kilograms whole roasting chicken; 1 teaspoons sea salt

Roasted Chicken with Fennel and Lemon is a gluten free, dairy free, and דל פחמימות, main course. This recipe makes 4 servings with 823 calories, 58g of protein, and 55g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of sea salt, fennel bulb, pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes.

Instructions

Preheat oven to 40

Equipment you will use

Oven

Rinse chicken inside and out, removing all inside parts; cut off any excess fat, and pat dry.

Ingredients you will need

Whole Chicken

Combine chopped oregano, marjoram, minced garlic, and 1 teaspoon olive oil in a small bowl.

Ingredients you will need

Minced Garlic

Olive Oil

Marjoram

Oregano

Equipment you will use

Bowl

Place chicken in a large roasting pan on a roasting rack, breast side up. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers and gently pushing between the skin and meat.

Ingredients you will need

Chicken Drumsticks

Meat

Equipment you will use

Roasting Pan

Place oregano mixture beneath skin on breasts and drumsticks.

Ingredients you will need

Chicken Drumsticks

Oregano

Pour wine over chicken and into the pan. Rub the inside cavity of chicken with lemon, squeezing juice over and around outside of chicken.

Ingredients you will need

Whole Chicken

Juice

Lemon

Wine

Dry Seasoning Rub

Equipment you will use

Frying Pan

Place lemon halves, 2 fennel pieces, smashed garlic cloves, and sprig of oregano in cavity of chicken.

Ingredients you will need

Whole Garlic Cloves

Whole Chicken

Oregano

Fennel

Lemon

Add 1 cup water to pan.

Ingredients you will need

Water

Equipment you will use

Frying Pan

Add remaining fennel and fronds to bottom of pan.

Ingredients you will need

Fennel

Equipment you will use

Frying Pan

Pour remaining 2 teaspoons olive oil over breast, and add salt and pepper.

Ingredients you will need

Salt And Pepper

Olive Oil

Insert meat thermometer into meaty part of thigh, making sure not to touch bone. Roast at 400 for 1 hour or until thermometer registers 175, basting every 20 minutes with pan liquid.

Ingredients you will need

Bone