Roasted Beef Tenderloin

Roasted Beef Tenderloin
Roasted Beef Tenderloin is a gluten free, dairy free, fodmap friendly, and whole 30 main course. This recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 538 calories, 34g of protein, and 44g of fat. This recipe serves 6. If you have beef tenderloin, vegetable oil, marjoram leaves, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes.

Instructions

1
Heat oven to 425ºF.
Equipment you will use
OvenOven
2
Turn small end of beef under about 6 inches. Tie turned-under portion of beef with string at about 1 1/2-inch intervals.
Ingredients you will need
BeefBeef
3
Place beef on rack in shallow roasting pan.
Ingredients you will need
BeefBeef
Equipment you will use
Roasting PanRoasting Pan
4
Brush with oil.
Ingredients you will need
Cooking OilCooking Oil
5
Sprinkle with pepper, marjoram and salt. Insert meat thermometer so tip is in thickest part of beef.
Ingredients you will need
MarjoramMarjoram
PepperPepper
BeefBeef
MeatMeat
SaltSalt
Equipment you will use
Kitchen ThermometerKitchen Thermometer
6
Bake uncovered 40 to 50 minutes or until thermometer reads at least 140°F. Cover beef with tent of aluminum foil and let stand about 15 minutes or until thermometer reads 145ºF. (Temperature will continue to rise about 5º, and beef will be easier to carve.)
Ingredients you will need
BeefBeef
Equipment you will use
Aluminum FoilAluminum Foil
Kitchen ThermometerKitchen Thermometer
OvenOven
7
Remove string from beef before carving.
Ingredients you will need
BeefBeef
DifficultyExpert
Ready In1 h, 15 m.
Servings6
Health Score17
Magazine