Red Snapper Vera Cruz

Red Snapper Vera Cruz
Red Snapper Vera Cruz is a gluten free, dairy free, and primal main course. This recipe makes 4 servings with 586 calories, 37g of protein, and 41g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of salt, lemon juice, marjoram, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the ground cinnamon you could follow this main course with the Cinnamon Twists as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Prepare the fillets: Check the red snapper for bones and remove any with a pair of tweezers or needle-nose pliers.
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Red SnapperRed Snapper
2
Sprinkle with lemon juice and salt, and set aside.
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Lemon JuiceLemon Juice
SaltSalt
3
Make the sauce: In a large, heavy skillet, heat 6 Tbs. of oil. Saut the onions until soft, 6 to 7 min., over medium-high heat.
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OnionOnion
SauceSauce
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add the garlic and cook 1 min.
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GarlicGarlic
5
Add the tomatoes and simmer 4 to 5 min. Then add the olives, capers, jalapeos, pickling juice, herbs, spices, chopped parsley, and fish stock or clam juice. Simmer uncovered for 7 to 8 min. Season with salt and pepper to taste, and set aside in a warm place.
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Salt And PepperSalt And Pepper
Clam JuiceClam Juice
Fish StockFish Stock
TomatoTomato
ParsleyParsley
CapersCapers
OlivesOlives
SpicesSpices
HerbsHerbs
JuiceJuice
6
Cook the fillets: In the same pan, heat 1/4 cup oil about 2 min., until it starts to shimmer. Saut the snapper, skin side down, 2 min. and then turn over. Cover the fish with the tomato mixture. Bring to a simmer, cover tightly, remove from the heat, and let steam for about 3 min. With a slotted spoon, arrange the fillets on warm plates and spoon the sauce over them.
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SnapperSnapper
TomatoTomato
SauceSauce
FishFish
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Slotted SpoonSlotted Spoon
Frying PanFrying Pan
7
Garnish with parsley.
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ParsleyParsley
8
Photo: Ruth Lively
9
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Santa Margherita Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 26 dollars.
Santa Margherita Pinot Grigio
Santa Margherita Pinot Grigio
A pale straw yellow. Clean, crisp fragrance with intense yet elegant hints of quince. Fresh, harmonious fruit set off by slight sweetness with a long finish full of delicate, tangy flavor.
DifficultyHard
Ready In45 m.
Servings4
Health Score75
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