Red Snapper Livornese

Name: Red Snapper Livornese
Prep time: 23 min
Cook time: 23 min
Total time: 23 min
Yield: 4
Cuisine: Global
Ingredients: 397 grams diced tomatoes in juice; 3 Tbsps capers; 237 milliliters dry white wine; 59 milliliters chopped flat-leaf parsley, a couple of handfuls; 3 cloves chopped garlic; 1 Tbsp extra-virgin olive oil, 1 turn of the pan; 907 grams red snapper fillets; 4 servings Salt and pepper

Red Snapper Livornese is a gluten free, dairy free, and primal main course. One serving contains 376 calories, 49g of protein, and 10g of fat. This recipe serves 4. This recipe covers 33% of your daily requirements of vitamins and minerals. Head to the store and pick up salt and pepper, olive oil, snapper fillets, and a few other things to make it today. To use up the dry white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes approximately 23 minutes.

Instructions

Heat a large nonstick skillet over medium high heat and coat with olive oil.

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Olive Oil

Equipment you will use

Frying Pan

Score the snapper skins in a 1-inch crosshatch with a sharp knife. Season both sides of snapper with salt and pepper. Cook skin side down 4 or 5 minutes until skin is crisp. Turn fillets and cook on reverse side 3 minutes or until fillets are firm and flesh is opaque.

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Salt And Pepper

Snapper

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Knife

Transfer fillets to a warm, shallow serving dish. Return pan to heat and reduce heat to medium.

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Frying Pan

Add extra-virgin oil and garlic to the pan and saute garlic 2 minutes.

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Garlic

Cooking Oil

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Frying Pan

Add wine and reduce by half, 2 minutes.

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Wine

Add tomatoes, capers and parsley and simmer a minute or 2 more.

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Tomato

Parsley

Capers

Pour sauce over fish and serve.

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Sauce

Fish

Equipment

Frying Pan

Knife

Ingredients

Servings:

397grams

diced tomatoes in juice 3Tbsps

capers 237milliliters

dry white wine 59milliliters

chopped flat-leaf parsley, a couple of handfuls 3cloves

chopped garlic 1Tbsp

extra-virgin olive oil, 1 turn of the pan 907grams

red snapper fillets 4servings

Salt and pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.