Red, Gold and Green Asparagus- Tomato- Pasta Salad

Name: Red, Gold and Green Asparagus- Tomato- Pasta Salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 300 grams green asparagus; 0 teaspoons black pepper (or to taste); 250 grams cherry tomatoes, halved (or use a combination of veggies); 150 grams feta cheese, diced (low-fat is fine, can use less); 1 Tbsp oil; 1 Tbsp sunflower seeds (optional) or 1 tablespoon pine nuts (optional); 150 grams rotini pasta (or corkscrew macaroni or penne); 1 pinch sugar

Red, Gold and Green Asparagus- Tomato- Pasta Salad might be just the main course you are searching for. This recipe serves 4. One serving contains 313 calories, 13g of protein, and 14g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up rotini pasta, feta cheese, oil, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 20 minutes.