Red Cabbage and Peas with Cumin and Mustard Seeds

Name: Red Cabbage and Peas with Cumin and Mustard Seeds
Prep time: 17 min
Cook time: 17 min
Total time: 17 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons 1/8 – 1/4 teaspoon asafetida (optional–or use 1 tsp. minced garlic); 1 teaspoon cumin seed; 1 Tbsp quick of lemon juice; 1 teaspoons mustard seed; 355 milliliters frozen green peas; 1 liters 1/2 large head red cabbage (about shredded); 0 teaspoons red pepper (or to taste); 1 teaspoons salt; 1 Tbsp water

Red Cabbage and Peas with Cumin and Mustard Seeds might be just the side dish you are searching for. This recipe serves 4. One serving contains 91 calories, 5g of protein, and 1g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 17 minutes. Only Head to the store and pick up cabbage, cumin seed, tablespoon of lemon juice, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. fatfreevegan.com.

Instructions

Heat a deep skillet or wok. Once it’s hot, spray it lightly with canola oil and sprinkle the cumin and mustard seeds across its surface. Toast them for about 1 minute and add the asafetida.

Ingredients you will need

Mustard Seeds

Canola Oil

Asafoetida

Cumin

Toast

Equipment you will use

Frying Pan

Wok

Add the peas and stir well, scraping the spices up from the bottom.

Ingredients you will need

Spices

Peas

Add the cabbage and sprinkle it with the red pepper and salt and stir well.

Ingredients you will need

Red Pepper

Cabbage

Salt

Add 1 tablespoon of water and quickly cover. Reduce heat to low and cook for 8-10 minutes, stirring every couple of minutes. It’s done when the cabbage is to the tenderness you like. Squeeze a little lemon juice over the top, stir, and serve.

Ingredients you will need

Lemon Juice