Ranch Bean Stew

Name: Ranch Bean Stew
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 355 milliliters cooked brown rice (or white rice); 355 milliliters carrots , diced; 2 stalks celery & leaves , chopped; 1 teaspoons cumin powder; 1 Tbsp fresh thyme (or 1 tsp dried); 355 milliliters corn (frozen okay); 2 larges garlic cloves , minced; 355 milliliters green beans , cut into 1-inch pieces; 1 Tbsp olive oil; 1 medium onion , chopped; 4 servings pepper , to taste; 1 Tbsp soya sauce; 710 milliliters vegetable stock; 397 grams vegetarian baked beans

Ranch Bean Stew is a gluten free and dairy free recipe with 4 servings. One portion of this dish contains approximately 14g of protein, 7g of fat, and a total of 506 calories. This recipe covers 28% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in around 50 minutes. A mixture of garlic cloves, onion, soya sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the brown rice you could follow this main course with the Brown Rice Pudding as a dessert. com. It can be enjoyed any time, but it is especially good for Autumn.