Quinoa with Peas and Onion

Quinoa with Peas and Onion
Quinoa with Peas and Onion might be a good recipe to expand your side dish repertoire. One portion of this dish contains roughly 7g of protein, 6g of fat, and a total of 181 calories. This recipe serves 6. This recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 40 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. If you have water, pepper, peas, and a few other ingredients on hand, you can make it. If you like this recipe, take a look at these similar recipes: Spring Quinoa with Asparagus, Peas & Pickled Onion, Buttered Peas with Onion, and Green Peas with Onion.

Instructions

1
In a large saucepan, bring water to a boil.
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WaterWater
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Sauce PanSauce Pan
2
Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until water is absorbed.
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QuinoaQuinoa
WaterWater
3
Remove from the heat; fluff with a fork.
4
Meanwhile, in a small skillet, saute onion in oil until tender. Stir into cooked quinoa.
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Cooked QuinoaCooked Quinoa
OnionOnion
Cooking OilCooking Oil
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5
Add the peas, salt and pepper; heat through.
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Salt And PepperSalt And Pepper
PeasPeas
6
Sprinkle with walnuts.
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WalnutsWalnuts
DifficultyMedium
Ready In40 m.
Servings6
Health Score37
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