RecipesMagazine

Quinoa Salad with Asparagus, Dates, and Orange

Quinoa Salad with Asparagus, Dates, and Orange
Quinoa Salad with Asparagus, Dates, and Orange might be just the side dish you are searching for. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 156 calories, 4g of protein, and 6g of fat each. Head to the store and pick up asparagus, lemon juice, quinoa, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
To prepare salad, heat 1 teaspoon oil in a large nonstick skillet over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add white onion to pan; saut 2 minutes.
Ingredients you will need
White OnionWhite Onion
Equipment you will use
Frying PanFrying Pan
3
Add quinoa to pan; saut 5 minutes.
Ingredients you will need
QuinoaQuinoa
Equipment you will use
Frying PanFrying Pan
4
Add 2 cups water and 1/2 teaspoon salt to pan; bring to a boil. Cover, reduce heat, and simmer 15 minutes.
Ingredients you will need
WaterWater
SaltSalt
Equipment you will use
Frying PanFrying Pan
5
Remove from heat; let stand 15 minutes or until water is absorbed.
Ingredients you will need
WaterWater
6
Transfer quinoa mixture to a large bowl.
Ingredients you will need
QuinoaQuinoa
Equipment you will use
BowlBowl
7
Add orange and next 5 ingredients (through jalapeo); toss gently to combine.
Ingredients you will need
OrangeOrange
8
To prepare dressing, combine juice and next 4 ingredients (through garlic) in a small bowl, stirring with a whisk.
Ingredients you will need
GarlicGarlic
JuiceJuice
Equipment you will use
WhiskWhisk
BowlBowl
9
Pour dressing over salad; toss gently to coat.
10
Sprinkle with chopped mint.
Ingredients you will need
MintMint
11
Garnish with mint sprigs, if desired.
Ingredients you will need
MintMint
12
Serve at room temperature.
DifficultyHard
Ready In45 m.
Servings8
Health Score25
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
Dish TypesSalad
Sweet Corn with Parmesan and Cilantro
Asian Quinoa
Sweet Pineapple Cider
Basil Pecan Pesto
South-Of-The-Border Meat Loaf
Rabbit Breakfast Sausage
Secret Spaghetti Sauce
Waldorf Salad with Whipping Cream
Curried Chicken and Grits Casserole
Aztec Casserole
Related recipes
Sweet Corn with Parmesan and Cilantro
Asian Quinoa
Fruit Salsa with Cinnamon Tortilla Chips
Easter Sugar Sandwich Cookies
Magazine
Sweet Corn with Parmesan and Cilantro
Asian Quinoa
Fruit Salsa with Cinnamon Tortilla Chips
Easter Sugar Sandwich Cookies
Round 2 -Beef Kebob Pita Pockets
Mini Greek Burgers
Basil Pecan Pesto
Apple Dumplings
Broiled Vegetable Sandwiches
South-Of-The-Border Meat Loaf